Busters Recipes

Roast Duck

1 small young duck
2 c. apples, quartered
1 slice onion
2 tsp. salt
1/3 tsp. pepper
1 c. orange juice

Fill cavity with peeled, quartered apples. Close with skewers. Tie
legs and wings close to body. Rub with onion slice, salt and pepper.
Roast, back side up, uncovered, at 325 degrees 1 to 1 1/2hours. Baste
every 10 minutes with orange juice. Large ducks such as mallards will
serve two. Small ducks such as teal serve one adult.

Makes 1 serving. Each serving contains 366 calories, 4.5 g fat, 66.5 g
carbohydrate, 5.8 g fiber and 0 mg cholesterol.