Busters Recipes

Maryland Crab Soup
Authentic Maryland Crab Soup should be made with authentic Maryland blue
crabs, but any crab meat or white fish will do. Tomatoes and corn are
thehallmarks of the Real Thing. This is low-fat eating at its best.

2 Onions, chopped
2 Dried red peppers, crumbled
2 Cloves garlic, minced or to taste
1 Green pepper, chopped
2 Potatoes, diced
3 Stalks celery, chopped
4 Carrots, sliced
6 c Fish stock or bouillon
2 c Fresh or frozen corn
1 lb. Crab meat kernels or any white fish
2 29 oz. Cans tomato sauce
1/2 c Italian parsley, chopped
1 Bay leaf Freshly
ground black pepper to taste
1 T. Fresh oregano or 1 t. dried

Cook the onion, garlic, green pepper and celery in 1/2 cup of the stock to
soften, 5 to 10 minutes. Add the remaining stock, tomato sauce, bay leaf,
oregano, red peppers, potatoes, and carrots and cook 20 minutes, or until
the vegetables are tender. Stir in the corn, crab meat (white fish) and
parsley and simmer 5 minutes. Serve with ground black pepper to taste.

Servings: 8 - 10

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