Busters Recipes

Ropa Veija

(Cuban shredded beef)

1 large onion, sliced into thin rings

1 large green bell pepper, seeded and thinly sliced

2 celery stalks, thinly sliced

2 cloves garlic, minced

¼ cup red-wine vinegar

2 tablespoons Worcestershire sauce

½ - 1 teaspoon ground cumin

½ teaspoon salt

½ teaspoon freshly ground black pepper

1 can Rotel tomatoes or canned diced Mexican style tomatoes

1 (2 pound) flank steak

Combine first ten ingredients in a large bowl.

Place the flank steak on top; spoon the remaining vegetable mixture over the steak.

8 - 10 hours on LOW.

Transfer steak to a cutting board.

With two forks, shred steak into small pieces.

Return to crock pot; stir in cilantro.