Busters Recipes

Smoky Joe's Slow-Cooker Beef Stew

1 pound well-trimmed beef cubes
3/4 cup each drained salsa and barbecue sauce
1 (1.25-ounce) packet reduced-sodium taco seasoning mix
2 cups frozen corn
2 (15-ounce) cans rinsed and drained black beans
1 (19-ounce) can rinsed and drained chickpeas or garbanzo beans
1/2 cup fresh cilantro In a 3- or 4-quart slow cooker, combine beef, salsa, barbecue sauce, taco mix and

corn; mix well. Cover and cook on high 3 to 4 hrs or low 6 to 8 hrs, or until meat is tender. Add beans

and cilantro; mix well.
Cover and let stand 5 mins for beans to heat through.Serves 8