Busters Recipes

Bean and Egg Burritos

1 can black beans
1 cup salsa
4 eggs
flour tortillas
shredded cheddar cheese
PREPARATION:

Rinse black beans with water, if desired. Empty into saucepan with
salsa. Cover and bring to a boil. Once it's boiling, turn off the
flame and let it sit while cooking the eggs. Break eggs into pan or
bowl. Add liquid, if desired. Fry up eggs to your liking. We add
water, whisk them, and then fry them. When eggs are done, assemble
your burrito with a layer of egg, a scoop of beans, and some shredded
cheese. Then fold up tortillas, two edges at first, then one side and
then the other, and roll. Feel free to add whatever you have on hand.
This could also be a dinner recipe, if you add 1/2 cup water to the
mixture and 1 cup instant rice. Just add the rice when the beans start
to boil.

Note: If you tend to get gas from beans, make sure to rinse the beans
thoroughly before cooking. This helps cut down on the enzymes that
react in your stomach.

Variation: Egg Burritos You can use crumbled bacon pieces, diced ham
pieces, crumbled sausage pieces, or all of them, if you like. Cook the
meat and sliced mushrooms in a frying pan. Add green onions, tomatoes,
and a little butter just before adding the eggs. Wisk the eggs with a
few drops of water (to make them light and fluffy), add grated cheese
and keep stirring until you add it to the meat and vegetable mixture.
Cook the meat, egg, and cheese until done. Put on a warmed tortilla
and enjoy. You can add or take off any vegetable you like or dislike.
Servings: 4

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