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Diabetic Recipes
Sugar Free Apple Pie
Diabetic Recipes
Sugar Free Apple Pie
Sugar Free Apple Pie
| Recipes - Diabetic Recipes |
4 c. sliced apples
1/2 c. apple juice concentrate
1 1/2 -2 t. tapioca,cornstarch OR flour
1 t.cinnamon, nutmeg or apple pie spice
2 crust pastry
Toss all the filling ingredients together. Put in a pie shell and top with another crust. Seal edges and cut a few slits in top. Bake at 425 for 10-15 min.then bake at 325 for 35-45 min.
8 servings-each= 220 cal. 1 1/2 fruit exchange 1 bread exchange 2 fat exchanges
Apple Pie pastry for 2 crust pie
3 T. cornstarch
7 1/4 t.or 24 pkt. Equal
3/4 t.cinnamon
1/4 t.nutmeg
1/4t. salt
8c.sliced apples
Toss filling together. Assembleas for pie. Bake at 425 for 40-50 min.
8 servings= 246 cal each 1 fruit 1 1/2 bread 2 fat exchanges


