Busters Recipes

AVOCADO BANANA BERRY SMOOTHIE
half a ripe avocado
1 to 1 1/2 frozen bananas
4 to 5 frozen or fresh strawberries
splash non-fat soy or other nut milk
pinch cardamom
pinch allspice
whatever else strikes your fancy... nuts, fruits, spices, etc.
Throw all ingredients into a blender and blend until desired texture is
reached. I prefer it smooth, but some like a chewable drink. Very, very
delicious! Serves: 1