Busters Recipes

FRUITY SUNFLOWER SMOOTHIE
1/3 20-oz bag frozen strawberries
1 banana
1/2 15-oz can pineapple (including juice), or several slices of fresh
pineapple
3 tbsp low-fat plain yogurt
2 tbsp unsalted sunflower seeds
6 ozs orange juice
Blend for about 30 seconds, then serve.