Busters Recipes

Mediterranean Beef And Okra Stew
  
  2 teaspoons garlic, minced
  2 teaspoons salt
  2 pounds lean beef chuck or boneless leg of lamb, cut into 1 1/2" cubes
  1 1/2 cups onions, chopped
  1/2 teaspoon freshly ground pepper
  1/4 teaspoon ground red pepper
  1 pound fresh okra, cut in half
  1 15 oz can tomatoes, chopped and liquid reserved
  
  Heat oven to 325 degrees. With flat side of large knife, crush garlic with salt to form a paste. Combine garlic paste with meat, onions and black and red peppers in a large, heavy Dutch oven. Cover and bake 1 hour.
  Stir in okra and tomatoes with liquid. Cover and cook until meat is very tender, 1 to 1 1/2 hours more.
  Makes 6 servings.

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